About F3

F3's mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Core Principles

F3 operates on 5 core principles:

  • All workouts will be free of charge
  • Open to all men
  • Held outdoors, rain or shine, hot or cold
  • Peer-led in a rotating fashion
  • Always ends with a Circle of Trust (COT)

The Three F's

Fitness

Workouts are free, peer-led and held outdoors in all weather conditions.

Fellowship

Community is built on a foundation of trust and respect.

Faith

The belief in something bigger than ourselves.